March 23 - May 25, 2021
Gentle Yoga (Tue) (II) ZOOM
Outside Areas • out of town Elizabethtown, PA 17022 Organized by GEARS (Greater Elizabeth Area Recreation and Community Services)About this event
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Description
This activity is closed to further registration.
Build strength, stability, mobility, and balance through mindful work and attention to the breath. Learn basic postures using safe alignment and modifications. Each class incorporates breathing exercises, postures, and relaxation. Perfect for any fitness level. No yoga experience is necessary. Please bring a yoga mat, yoga blocks, and a blanket. Michelle Pelna is a certified and registered yoga teacher. Ages 14+
Location
ZOOM at Outside Areas
Instructor
Michelle Pelna
Age and Gender
Ages 14-99 · Co-Ed