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March 23 - May 25, 2021

Gentle Yoga (Tue) (II) ZOOM

Outside Areas • out of town ElizabethtownPA  17022 Organized by GEARS (Greater Elizabeth Area Recreation and Community Services)

About this event

Description

This activity is closed to further registration.

Build strength, stability, mobility, and balance through mindful work and attention to the breath. Learn basic postures using safe alignment and modifications. Each class incorporates breathing exercises, postures, and relaxation. Perfect for any fitness level. No yoga experience is necessary. Please bring a yoga mat, yoga blocks, and a blanket. Michelle Pelna is a certified and registered yoga teacher. Ages 14+



Location

ZOOM at Outside Areas

Instructor

Michelle Pelna

When

March 23 - May 25, 2021

10:00 AM to 11:00 AM

Tuesday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Outside Areas

out of town ElizabethtownPA  17022

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