Pound (II)
Fighting Dragons • 101 Cherry Street Elizabethtown, PA 17022 Organized by GEARS (Greater Elizabeth Area Recreation and Community Services)About this event
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Description
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The world's first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums! Using Ripstix, lightly weighted drumsticks engineered specifically for exercise, POUND transforms drumming into an incredibly effective way of working out. Instead of just listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements. Courtney Lesnick is a certified POUND instructor. Bring a yoga mat. Ages 14+
Location
Fighting Dragons at Fighting Dragons
Instructor
Courtney Lesnik