January 04 - March 08, 2022
Core de Force (I)
Fighting Dragons • 101 Cherry Street Elizabethtown, PA 17022 Organized by GEARS (Greater Elizabeth Area Recreation and Community Services)
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, March 8, 2022.
12 rounds of explosive bodyweight training, cardio conditioning with boxing, kickboxing and Muay Thai inspired combos. The best MMA style training, body-shredding and empowering workout available! Kayla Firestone is a certified Core de Force instructor. Ages 14+
Location
Fighting Dragons at Fighting Dragons
Instructor
Kayla Firestone
Age and Gender
Ages 14-99 · Co-Ed