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Jenn's class is an all levels Vinyasa (flow) yoga class. Vinyasa links movement & breath to attain balance in the mind and body. Meaning "to place in a special way,". Vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow and empowering your whole body through poses and sequences that feel incredible. You'll leave class feeling energized, strong, cleansed and glowing for the world to see.Jenn offers a supportive and encouraging environment and believes that through steady practice all people - regardless of age, gender, race or religion - can experience the benefits of Yoga. Suitable for strong beginners and up, this class is creative, flowing and fun!
Activity Secondary Category
Banquet Hall C