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November 02 - 25, 2021

Meditation and Basic Yoga Sess. 3

Barbara J Riley Community and Senior Center • 7810 Quill Drive DowneyCA  90242 Organized by City of Downey

About this event

Description

Whether you're new to yoga or a seasoned yogi, this class welcomes all. This class introduces foundational yoga postures, teaches you how to breathe and helps you feel more comfortable in the yoga practice. Expect to mentally and physically transform yourself. Join us to relieve stress and sharpen your concentration skills! Please bring your own yoga mat.


Whether you're new to yoga or a seasoned yogi, this class welcomes all. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice. Expect to mentally and physically transform yourself. Join us to relieve stress and sharpen your concentration skills! Please bring your own yoga mat.

Age Category

Adult

Location

BJR: Downey Room at Barbara J Riley Community and Senior Center

Instructor

Neelam Nega
Valdemar Vera
Eric Nilsen
Jay Waldron
Laureal Whitney
Mitch Tannen
Latasia Floyd
Alta Med
The Whole Child
Angela Porter

When

November 02 - 25, 2021

6:00 PM to 7:00 PM

Tuesday, Thursday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Barbara J Riley Community and Senior Center

7810 Quill Drive DowneyCA  90242

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Sessions

Meditation and Basic Yoga Sess. 3

$48.00
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