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June 14 - August 09, 2021

AOA: SilverSneakers Yoga @ Cook Park

Cook Park Recreation Center • 7100 E. Cherry Creek South Dr. DenverCO  80224 Organized by City and County of Denver
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About this event

Description

SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses, restorative breathing exercises, and final relaxation will promote stress reduction and mental clarity. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement.

Age Category

Adult (15+)

Location

Cook Park: Gym Full (Non-Regulation) at Cook Park Recreation Center

When

June 14 - August 09, 2021

1:00 PM to 2:00 PM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Cook Park Recreation Center

7100 E. Cherry Creek South Dr. DenverCO  80224

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