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October 05 - 26, 2020

Water Exercise Package

SourcePoint • 800 CHESHIRE RD DELAWAREOH  43015 Organized by SourcePoint
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About this event

Description

This program is closed to further registration.

Must register for specific class. Due to limited capacity at this time, you may select up to two classes per week. ADD TO CART to make your class selections.


Consult your physician before beginning any exercise program. Pool shoes and towel required for all aquatic activities.

Level 1: Low intensity. Maintain/improve balance, body control, range of motion, and joint health.

Level 2: Low to moderate. Maintain/improve cardio endurance, muscle tone, balance, and flexibility.

Level 3: Moderate to high. 20+ minutes cardio. Maintain/improve endurance, agility, and flexibility.

Level 4: High intensity. 30+ minutes cardio. Maintain/improve endurance, strength, and agility.

Cancellation Policy: You will receive a refund for fee-based activities canceled by SourcePoint or for activities from which you withdraw before the deadline. Refunds are not available for activities youre unable to attend.

Location

Aquatic Pool at SourcePoint

Prerequisites

ComPASS
or ComPASS

Program

List: Water Exercise Classes
The participant will have to select between 1 and 2 out of the 18 following Programs to register for.
Name Type Number Age Date Location
Aquatics 1/Silver Sneakers Splash 1-Wednesday, 1:30 p.m. Program 13122 55 and up From October 7, 2020 to October 28, 2020
Each Wednesday from 1:30pm to 2:15pm
SourcePoint
Aquatics 1/Silver Sneakers Splash 1-Friday, 1:30 p.m. Program 13123 55 and up From October 9, 2020 to October 30, 2020
Each Friday from 1:30pm to 2:15pm
SourcePoint
Aquatics 2/Silver Sneakers Splash 2-Monday, 3:15 p.m. Program 13124 55 and up From October 5, 2020 to October 26, 2020
Each Monday from 3:15pm to 4pm
SourcePoint
Aquatics 2/Silver Sneakers Splash 2-Wednesday, 3:15 p.m. Program 13132 55 and up From October 7, 2020 to October 28, 2020
Each Wednesday from 3:15pm to 4pm
SourcePoint
Aquatics 2/Silver Sneakers Splash 2-Friday, 3:15 p.m. Program 13133 55 and up From October 9, 2020 to October 30, 2020
Each Friday from 3:15pm to 4pm
SourcePoint
Aquatics 3-Monday, 8:15 a.m. Program 13134 55 and up From October 5, 2020 to October 26, 2020
Each Monday from 8:15am to 9am
SourcePoint
Aquatics 3-Tuesday, 8:15 a.m. Program 13135 55 and up From October 6, 2020 to October 27, 2020
Each Tuesday from 8:15am to 9am
SourcePoint
Aquatics 3-Wednesday, 8:15 a.m. Program 13136 55 and up From October 7, 2020 to October 28, 2020
Each Wednesday from 8:15am to 9am
SourcePoint
Aquatics 3-Thursday, 8:15 a.m. Program 13137 55 and up From October 8, 2020 to October 29, 2020
Each Thursday from 8:15am to 9am
SourcePoint
Aquatics 3-Friday, 8:15 a.m. Program 13138 55 and up From October 9, 2020 to October 30, 2020
Each Friday from 8:15am to 9am
SourcePoint
Aquatics 4-Monday, 10 a.m. Program 13139 55 and up From October 5, 2020 to October 26, 2020
Each Monday from 10am to 10:45am
SourcePoint
Aquatics 4-Tuesday, 10 a.m. Program 13140 55 and up From October 6, 2020 to October 27, 2020
Each Tuesday from 10am to 10:45am
SourcePoint
Aquatics 4-Wednesday, 10 a.m. Program 13141 55 and up From October 7, 2020 to October 28, 2020
Each Wednesday from 10am to 10:45am
SourcePoint
Aquatics 4-Thursday, 10 a.m. Program 13142 55 and up From October 8, 2020 to October 29, 2020
Each Thursday from 10am to 10:45am
SourcePoint
Aquatics 4-Friday, 10 a.m. Program 13143 55 and up From October 9, 2020 to October 30, 2020
Each Friday from 10am to 10:45am
SourcePoint
Aquatics 4-Tuesday, 1:30 p.m. Program 13144 55 and up From October 6, 2020 to October 27, 2020
Each Tuesday from 1:30pm to 2:15pm
SourcePoint
Aquatics 4-Thursday, 1:30 p.m. Program 13145 55 and up From October 8, 2020 to October 29, 2020
Each Thursday from 1:30pm to 2:15pm
SourcePoint
Aquatics 1/Silver Sneakers Splash 1-Monday, 1 :30 p.m. Program 13151 55 and up From October 5, 2020 to October 26, 2020
Each Monday from 1:30pm to 2:15pm
SourcePoint

When

October 05 - 26, 2020

8:15 AM to 9:00 AM

Monday, Tuesday, Wednesday, Friday

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Age and Gender

Ages 55-255 · Co-Ed

Location

SourcePoint

800 CHESHIRE RD DELAWAREOH  43015

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Sessions

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