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August 30 - September 30, 2021

Online Engage Fitness PACKAGE

Online • 800 Cheshire Rd DelawareOH  43015 Organized by SourcePoint
This event has ended.

About this event

Description

We're sorry, but this program is over. The last meeting was Thursday, September 30, 2021.

Register for as many of the online fitness classes as you wish for one, low access fee.

Financial assistance available, contact laura.smith@mysourcepoint.org . Refunds not applicable for technical difficulties.

CARDIO WORKOUT

Mondays and Wednesdays, 9 to 9:45 a.m.

Aerobics focusing on low impact movement and upper body strength, abdominal conditioning, and stretching.

CIRCUIT WORKOUT

Tuesdays and Thursdays, 9 to 9:45 a.m.

Increase cardiovascular and muscular endurance with a seated or standing circuit workout.

YOGA: HATHA BACK

Tuesdays and Thursdays, 11 a.m. to 12:15 p.m.

The most widely practiced form of yoga in America. Uses postures with the goal of bringing about a sound, healthy body, and a clear, peaceful mind. Bring a mat.



ADD TO CART to select programs.

You will receive an email with information to join the online class after registration.

Financial assistance available. Refunds not applicable for technical difficulties.

Consult your physician before beginning any exercise program.

Refund: You will receive a refund for a fee-based program canceled by SourcePoint. Refunds are not applicable for technical difficulties.

Location

1-Online Classroom at Online

Prerequisites

ComPASS
or ComPASS

Instructor

Zac Jewett

Program

List: September
The participant will have to select between 1 and 3 out of the 3 following Programs to register for.
Name Type Number Age Date Location
Cardio Workout, Mon/Wed,9 a.m. Program 15464 55 and up From August 30, 2021 to September 29, 2021
Each Monday from 9am to 9:45am
Each Wednesday from 9am to 9:45am
Except the following dates:
Monday,September 6, 2021
Online
Circuit Workout, Tue/Thu, 9 a.m. Program 15465 55 and up From August 31, 2021 to September 30, 2021
Each Tuesday from 9am to 9:45am
Each Thursday from 9am to 9:45am
Online
Yoga: Hatha, Tue/Thu, 11 a.m. Program 15732 55 and up From August 31, 2021 to September 30, 2021
Each Tuesday from 11am to 12:15pm
Each Thursday from 11am to 12:15pm
Online

When

August 30 - September 30, 2021

8:00 AM to 5:00 PM

Monday, Wednesday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Online

800 Cheshire Rd DelawareOH  43015

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