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July 06 - 30, 2021

Online Engage Fitness PACKAGE

Online • 800 Cheshire Rd DelawareOH  43015 Organized by SourcePoint
This event has ended.

About this event

Description

We're sorry, but this program is over. The last meeting was Friday, July 30, 2021.

Register for as many of the online fitness classes as you wish for one, low access fee. Class options range from Cardio Workout to Yoga.

Financial assistance available, contact laura.smith@mysourcepoint.org. Refunds not applicable for technical difficulties.

CARDIO WORKOUT

Mondays and Wednesdays, 9 to 9:45 a.m.

Aerobics focusing on low impact movement and upper body strength, abdominal conditioning, and stretching.

CIRCUIT WORKOUT

Tuesdays and Thursdays, 9 to 9:45 a.m.

Increase cardiovascular and muscular endurance with a seated or standing circuit workout.

YOGA: CHAIR

Mondays and Wednesdays, 11 to 11:45 a.m.

Move your whole body through a complete series of seated and standing yoga poses.


ADD TO CART to select programs.

You will receive an email with information to join the online class after registration.

Financial assistance available. Refunds not applicable for technical difficulties.

Consult your physician before beginning any exercise program.

Refund: You will receive a refund for a fee-based program canceled by SourcePoint. Refunds are not applicable for technical difficulties.

Location

1-Online Classroom at Online

Prerequisites

ComPASS
or ComPASS

Instructor

Zac Jewett

Program

List: July
The participant will have to select between 1 and 3 out of the 3 following Programs to register for.
Name Type Number Age Date Location
Cardio Workout, Mon/Wed. 9 a.m. Program 14938 55 and up From July 7, 2021 to July 28, 2021
Each Monday from 9am to 9:45am
Each Wednesday from 9am to 9:45am
Online
Circuit Workout, Tue/Thu, 9 a.m. Program 14939 55 and up From July 6, 2021 to July 29, 2021
Each Tuesday from 9am to 9:45am
Each Thursday from 9am to 9:45am
Online
Yoga: Chair, Mon/Wed, 11 a.m. Program 15024 55 and up From July 7, 2021 to July 28, 2021
Each Monday from 11am to 11:45am
Each Wednesday from 11am to 11:45am
Online

When

July 06 - 30, 2021

8:00 AM to 5:00 PM

Monday, Wednesday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Online

800 Cheshire Rd DelawareOH  43015

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