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Delafield Fish Hatchery417 Main Street Delafield, WI 53018
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This class will combine classic yoga postures with light weights and additional exercises to help build lean muscle, burn fat and strengthen the body on all levels. We will incorporate movements that build strength in muscles that may be overlooked in a typical yoga class and pay particular attention to building and maintaining a strong core. All levels, ages and body types welcome. Taught by Kerry Duma, RYT-500.
Punch card will be mailed.
Delafield Fish Hatchery