event logo
October 29 - December 17, 2020

Beginner/Yin Yoga (TH) - Online

Park & Recreation Dept. • 600 Grant St. De PereWI  54115 Organized by City of De Pere

About this event

Description

This beginner/yin style yoga class includes a warm up of flowing poses, strength building poses, balancing postures, and deeply relaxing poses. Excellent class to increase your flexibility and strengthen your entire body. Bring along your own yoga mat, 2 blocks, yoga strap, and bolster. If you do not have a bolster you can use a pillow, rolled up thicker blanket, etc.


No class November 26, 2020


Equipment needed?

  • You may use any computer with internet connection (Windows or Mac), tablet, or cell phone (iphone or android) to view the online live fitness class through Zoom. If knowledgeable, you may want to mirror your computer screen on to your TV for a larger view.

  • Download the Zoom app or go to https://zoom.us/ . You will be prompted to sign up, which is FREE but not required.

How to view and participate in the fitness class?

  • Prior to the class beginning, typically 1/2 hour in advance, you will receive an email with the link to join the fitness class you registered for. Click on the link and join the class.

  • Each week you will receive a new link as the class is live.

  • Participants are asked to stay muted during the session so that the instructor may teach without any noise or interference.

Activity Other Category

Fitness

Location

Online at Park & Recreation Dept.

Instructor

Molly M.

When

October 29 - December 17, 2020

6:00 PM to 7:00 PM

Thursday

Add to calendar

Age and Gender

Ages 13-255 · Co-Ed

Location

Park & Recreation Dept.

600 Grant St. De PereWI  54115

View Map

Show More Show Less

Sessions

Beginner/Yin Yoga (TH) - Online

$42.00
Register

More events from this organizer