January 11 - March 07, 2020

Women on the Move Couch to 5K- Saturday workouts

January 11 - March 07, 2020 Vista View Park • 4001 SW 142nd Ave DavieFL  33330 View Map Organized by TLS FITNESS

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About this event

January 11, 2020 - March 07, 2020
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Vista View Park

4001 SW 142nd Ave DavieFL  33330
View Map

Women on the Move was created to give Women and Girls a safe, non-competative  training environment . Our goal is that each participant will be confident to participate and finish a 5K race. Our goal race for this session is I race like a girl 5K  March 7, 2020 at Vista View Park. 

Particpants will be trained on how to run/ walk properly, will be given nutritional guidance as well as introduced to funstional fitness exercise.  This class will have field trips to Runners Depot, Pubix and RGTC Cross fit. 

We are excited to give our particpants the tools they need to enjoy a happy healthy lifestyle. 

Event details and schedule

We will meet Saturday Mornigs at 8:30 AM at top of the hill parking lot at Vista View Park. 

There is a 1.50 park fee 

Please arrive by 8:20 AM so we can begin promptly 

Where running shoes, comfortable workout clothing. Bring a yoga mat if you have one 

and WATER

 

Vista View Park • 4001 SW 142nd Ave DavieFL  33330 Get Directions

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