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March 07 - May 23, 2022

Tai Chi Chih & QiGong

Veterans Memorial Building (VMB) • 115 E. Prospect Avenue DanvilleCA  94526 Organized by TOWN OF DANVILLE
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, May 23, 2022.

Tai Chi is a moving meditation that cultivates health, serenity and longevity. The non-impact movements are easy and adaptable to anyone's range of motion, including those who need to do the movements while seated. With 20 easy-to-learn movements, anyone can participate.

Age Category

Senior

Location

VMB: Community Hall AB at Veterans Memorial Building (VMB)

Instructor

Mary Case

When

March 07 - May 23, 2022

11:00 AM to 12:00 PM

Monday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Veterans Memorial Building (VMB)

115 E. Prospect Avenue DanvilleCA  94526

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