We're sorry, but this activity is over. The last meeting was Monday, May 23, 2022.
Tai Chi is a moving meditation that cultivates health, serenity and longevity. The non-impact movements are easy and adaptable to anyone's range of motion, including those who need to do the movements while seated. With 20 easy-to-learn movements, anyone can participate.
VMB: Community Hall AB at Veterans Memorial Building (VMB)