event logo
January 08 - February 26, 2024

Qi Gong with Tai Chih Movements

Town Meeting Hall (TMH) • 201 Front Street DanvilleCA  94526 Organized by TOWN OF DANVILLE
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, February 26, 2024.

Qi Gong (Chi Kung) is an ancient Chinese mild exercise system practiced for health maintenance, healing and increasing vitality. Tai Chi Chih is a moving meditation that cultivates health, serenity, and longevity. Easy non-impact movements. Class combines elements of Qi Gong and Tai Chi Chih. Movements can be performed while standing or seated. Wear comfortable clothes and flat shoes or barefoot. No class Jan.15 and Feb. 19.


Wear comfortable clothes and flat shoes or barefoot. No class Jan.15 and Feb. 19.

Age Category

Senior

Location

TMH at Town Meeting Hall (TMH)

Instructor

Jim Donnelly

When

January 08 - February 26, 2024

10:45 AM to 11:45 AM

Monday

Add to calendar

Age and Gender

Ages 50-255 · Co-Ed

Location

Town Meeting Hall (TMH)

201 Front Street DanvilleCA  94526

View Map

Show More Show Less

Sessions

More events from this organizer