June 05 - August 21, 2024
Luk Tung Kuen (55Y & up)
Veterans Memorial Building (VMB) • 115 E. Prospect Avenue Danville, CA 94526 Organized by TOWN OF DANVILLE
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About this event
Description
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It is a form of exercise which comprises of 36 movements involving all parts of the human body with the purpose of promoting circulation of blood and strengthening nerves and muscles. Each movement has its own pattern and each pattern is expected to repeat 5 to 10 times. This exercise is expected to help us gain strength, coordination and energy.
Age Category
Senior
Location
VMB: Community Hall ABC at Veterans Memorial Building (VMB)
Instructor
Chia Chia Chien
Age and Gender
Ages 55-255 · Co-Ed