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September 14 - October 05, 2021

Mat Pilates (50Y & up)

Off Site (OS) • 420 Front Street DanvilleCA  94526 Organized by TOWN OF DANVILLE
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, October 5, 2021.

This class works towards toning, flexibility, better posture, efficient movement and mind & body connection. We will work from the deepest layers of muscle which stabilize and support ideal posture and alignment. Bring mat, small pilates ball and resistant strap. If you do not have props instructor will donate some to you. Make up classes available.



Age Category

Senior

Location

Online via Zoom

Instructor

Felicia Viera

When

September 14 - October 05, 2021

8:30 AM to 9:30 AM

Tuesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Off Site (OS)

420 Front Street DanvilleCA  94526

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