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September 12 - December 19, 2023

Boxing Fundamentals Workout

Danville Community Center (DCC) • 420 Front Street DanvilleCA  94526 Organized by TOWN OF DANVILLE
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, December 19, 2023.

This class includes a short warm up, then shadow boxing followed by core work and stretching. Full body workout, cardio, mental sharpness. Beginners welcome!


Bring mat for floor work. Boxing gloves and one-pound weights are optional.

Age Category

Senior

Location

DCC: Valley Oak Room w/ Kitchen at Danville Community Center (DCC)

Instructor

David Beckemeyer

When

September 12 - December 19, 2023

9:00 AM to 10:00 AM

Tuesday

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Age and Gender

Ages 50-99 · Co-Ed

Location

Danville Community Center (DCC)

420 Front Street DanvilleCA  94526

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