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Track Cycling Basics for Beginners

We’re starting from scratch, covering the basics of what track cycling is (and its events), the gear you need and some highlevel basics for beginners

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Cycling for Weight Loss

Cycling is a low impact way to expend calories with less risk of injury to the body. But losing weight isn't an automatic result of riding; there is a

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10 Tips for Beginning Road Racers

Got the itch to start racing? Before you jump in that peloton, take a look at these 10 ways to get the most out of your first competitive cycling expe

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A Sample 3-Month Training Plan for Cyclists

Whatever you're preparing for, this sample training plan will target key areas cyclists need to improve on to be in top shape for your event.

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