13 Tips for Your First Bike Commute
If you're trying to save gas money or simple get more exercise, here's some advice to get started.
By Gale BernhardtCycling Articles & Advice
How Long is a Metric Century Ride?
If you’ve considered signing up for a metric century bike ride, you’ve probably been asked or even asked yourself a simple question: How long is ...
By Ryan Wood
5 Ways to Prevent Muscle Cramps in a Cycling Race
Muscle cramps are painful experience that can slow you down. To keep going strong, use these tips to prevent the five most common causes of crampin...
By Lynda Wallenfels
How do the USA Cycling Race Categories Work?
If someone says they’re a Category 2 road racer, what do they mean? Here’s a breakdown of the USA Cycling bike race categories and how people work ...
By Ryan Wood
5 Reasons Why You Should Eat the Damn Carbs
Lowcarb is the new lowfat. It's time to sit down with your diet and break some bread.
By Selene Yeager, Bicycling Magazine
How to Choose the Perfect Cycling Helmet
Maybe even more than the bike, your helmet is the most important part of cycling. Learn how to find the perfect fit.
By Andrea Tetrault
14 Fundamentals Every Cyclist Should Practice
Whether you want to get faster or ride your first century, you'll need to learn the fundamentals of cycling to achieve your goals. Use these 14 cyc...
By Jason Sumner, Bicycling Magazine
The Power of Setting Absolutely Huge Goals
And five steps to setting and achieving your big New Year's goal
