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LeMond's Mental Toughness

Everyone who watched it unfold wondered: How did Greg LeMond make up 50 seconds on Laurent Fignon in that final stage at the Tour de France?

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What Does 8,000 Calories Look Like?

On average, a cyclist competing in the Tour de France consumes 8,000 calories in a single day. Having trouble imagining that? Let us help you out.

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7 Tips for Cycling on Rough Roads

Rough roads can affect your speed on the bike just as much as riding uphill or into a headwind. Use these seven tips to make your ride a smoother e...

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Racing Your First Time Trial

Time Trials can be a great introduction into racing a bike. Here's all you need to know to prepare for the race of truth.

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