This activity has been cancelled.
Dance is an incredible way to increase your confidence & self-awareness, become physically fit, and have an amazing time in the process.
Each area of the body is related to a different set of emotions. There are so many stigmas about what we are supposed to look and feel like in our body and in our emotions, but we rarely have the opportunities to learn how to simply be “us!”
Throughout this 8-week program we will develop confidence dancing through our feelings associated with each area of the body, AND we will get a great workout while doing it!
If you would like to have a blast with other ladies, get a great workout, & learn to experience a more whole version of YOU, then GET YOUR GROOVE ON!!
Child care will be provided for children ages 2 and up for an additional $13.00 for all 8 weeks.
If you need child care (ages 2+) you must REGISTER the child for "Dance into your best self - CHILD CARE"
Floyd T. Binns Middle School - Gym