Description

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Slow-paced stretching and breathing exercises are incorporated with basic yoga poses, Benefits include: greater flexibility, improved strength, energy, concentration, clarity, and overall health. Questions, call 410-313-5440

11 Classes Cost $83: January 5 - March 16

Age Group/Camp

Adults 50+

Location

Glenwood 50+ Center

Prerequisites

50+ Center Membership

Instructor

Mary Garratt