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December 07 - 28, 2022

Tai Chi (December)

Concord Parks and Recreation • 147 Academy Ave PO Box 308 ConcordNC  28026 Organized by Concord Parks and Recreation

About this event

Description

Tai Chi is a gentle practice that applies principles of balance to transform oneself. In this class you'll learn our Tai Chi form which is a short slow moving set of relaxing postures that improve your balance, calm your mind, and physically realign your body. Daily practice of Tai Chi improves your coordination, deters injury and slows down joint degeneration. In each class we dive into the underlying philosophy and science behind each movement while keeping the material fresh and relaxing. Come practice with us, see you soon.

Location: McGee Park

Max:20

Fee: $60.00 city residents; $70.00 non-residents




Location

David Phillips Activity Center;946 Burrage Road

When

December 07 - 28, 2022

6:15 PM to 7:30 PM

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Concord Parks and Recreation

147 Academy Ave PO Box 308 ConcordNC  28026

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Sessions

Tai Chi (December)

$60.00
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