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November 02 - December 14, 2021

Some Equipment Needed-Kickboxing/Conditioning Fitness

Schiller Park Community Recreation Center • 1069 Jaeger Street ColumbusOH  43206 Organized by Columbus Recreation and Parks Department

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Description

SOME EQUIPMENT NEEDED -an hour long class designed by your instructor incorporating anything from step to squats, lunges and jumping rope, and possibly kickboxing. Each class offers a different challenge but all combine body weight training, resistance training and aerobic activity.

Equipment used: jump ropes, dumbbells, resistance bands and mats.




MASKS REQUIRED: …in the building for children and adults/parents/guardians.
Participants may take off masks while actively engaged in a fitness activity.
Parents attending or viewing their child’s classes are required to keep masks on at all times.
Everyone must wear a mask while in common areas like the bleachers, getting a drink from the water fountain or using the restroom
Art class participants must wear masks at all times while in the building.

SOME EQUIPMENT NEEDED -an hour long class designed by your instructor incorporating anything from step to squats, lunges and jumping rope, and possibly kickboxing. Each class offers a different challenge but all combine body weight training, resistance training and aerobic activity.

Equipment used: jump ropes, dumbbells, resistance bands and mats.

MASKS REQUIRED: …in the building for children and adults/parents/guardians.
Participants may take off masks while actively engaged in a fitness activity.
Parents attending or viewing their child’s classes are required to keep masks on at all times.
Everyone must wear a mask while in common areas like the bleachers, getting a drink from the water fountain or using the restroom
Art class participants must wear masks at all times while in the building.

Activity Age Category

Adults

Location

Schiller Lower Gymnasium East at Schiller Park Community Recreation Center

Instructor

Vicki Neal

When

November 02 - December 14, 2021

6:30 PM to 7:30 PM

Tuesday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Schiller Park Community Recreation Center

1069 Jaeger Street ColumbusOH  43206

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Sessions

Some Equipment Needed-Kickboxing/Conditioning Fitness

$30.00
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