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January 21 - March 11, 2022

Strength & Stretch

Barnett Community Center • 1184 Barnett Road ColumbusOH  43227 Organized by Columbus Recreation and Parks Department
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About this event

Description

We're sorry, but this activity is over. The last meeting was Friday, March 11, 2022.

Build your overall strength with this total body workout. The session will begin with a moderate body weight warm up. Each session will be a different group of strength exercises that target our upper and lower halves as well as engaging our core. We'll spend 40 minutes using weights and body weight catered to all fitness levels, and then the last 10 minutes to cool down and do an overall stretch.

Activity Age Category

Adults

Location

Barnett Multi Purpose at Barnett Community Center

Instructor

Kaitlyn Barrett

When

January 21 - March 11, 2022

11:00 AM to 12:00 PM

Friday

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Age and Gender

Ages 18-110 · Co-Ed

Location

Barnett Community Center

1184 Barnett Road ColumbusOH  43227

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