January 21 - March 11, 2022
Strength & Stretch
Barnett Community Center • 1184 Barnett Road Columbus, OH 43227 Organized by Columbus Recreation and Parks Department
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Friday, March 11, 2022.
Build your overall strength with this total body workout. The session will begin with a moderate body weight warm up. Each session will be a different group of strength exercises that target our upper and lower halves as well as engaging our core. We'll spend 40 minutes using weights and body weight catered to all fitness levels, and then the last 10 minutes to cool down and do an overall stretch.
Activity Age Category
Adults
Location
Barnett Multi Purpose at Barnett Community Center
Instructor
Kaitlyn Barrett
Age and Gender
Ages 18-110 · Co-Ed