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January 08 - February 12, 2022

Zumba with Sikena Holden

Virtual Classroom • Online ColumbiaMD  21046 Organized by Howard County Goverment
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About this event

Description

Zumba takes the “work” out of “workout” by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you’ll see why Zumba is super effective and fun! Zumba is a total workout, combining all elements of fitness: cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Information: Carson Nickell at (410) 313-4720 or cjnickell@howardcountymd.gov


This is an online program

Sub-Activities

When

January 08 - February 12, 2022

10:00 AM to 11:00 AM

Saturday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Virtual Classroom

Online ColumbiaMD  21046

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