Description

Internet Registration has not begun yet. Check Registration Dates in details.

See individual class descriptions. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.

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You do not need to be a Community Center member to attend HCRP fitness classes at a center.
Please bring a yoga mat, blanket, journal, and beach towel or you can borrow ours. Wear clothing that allows for movement and bring layers, bare feet or socks only are encouraged.

Activity

Wellness & Stress Relief #RP8157.100

Sub-Activities

• Introduction to Somatic Stress Release Workshop
• Rage Circle
• Somatic Stress Release Group Practice