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April 06 - May 11, 2021

Gentle Yoga/Yoga 1 with Kathy Whelan

Virtual Classroom • Online ColumbiaMD  21046 Organized by Howard County Goverment

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Description

This yoga class is suitable for both new and continuing students preferring a less vigorous version of a Yoga 1 class. Move through poses to increase flexibility, strength and balance while emphasizing mindfulness and breath awareness. Modifications offered so you can comfortably achieve the benefits of each pose. Bring a yoga mat and a chair. Yoga blocks and straps are recommended. Info/Fitness Waiver: Scott Ripley 410-313-7281 or sripley@howardcountymd.gov.


Bring a yoga mat and a chair. Yoga blocks and straps are recommended

Age Group/Camp

Adults 50+

Location

Virtual Classroom at Virtual Classroom

Instructor

Katherine Whelan

When

April 06 - May 11, 2021

6:00 PM to 7:00 PM

Tuesday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Virtual Classroom

Online ColumbiaMD  21046

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Sessions

Gentle Yoga/Yoga 1 with Kathy Whelan

$54.00
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