September 15 - December 10, 2020

Pilates w/ Lori Nowicki, AAAI, AFPA

September 15 - December 10, 2020 Virtual Classroom • Online ColumbiaMD  21046 View Map Organized by Howard County Goverment

Sessions

Pilates w/ Lori Nowicki, AAAI, AFPA
$138.00 Register

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About this event

September 15, 2020 - December 10, 2020
9:15 AM to 10:00 AM
Tuesday, Thursday
Ages 18-255 · Co-Ed

Virtual Classroom

Online ColumbiaMD  21046
View Map

Description

Pilates is the ultimate mind-body exercise program. This class can be modified
and use of toys is optional. Exercises incorporate multiple repetitions,
mixed tempos, added equipment and reformer-like movements. Strengthen
your legs, arms and core, increase your flexibility, and reduce stress! Focus is
on core, balance, breathing, and alignment. Use your own mat and ball. This class will be held virtually. You will receive a welcome email with more information including the class link within 48 hours of the first class. You must have a device (computer or tablet) that is capable of supporting Zoom.Information: Carson Nickell at (410) 313-4720 or cjnickell@howardcountymd.gov


Bring your own mat and ball. No class 11/3 and 11/26. This class will be held virtually. You will receive a welcome email with more information including the class link within 48 hours of the first class. You must have a device (computer or tablet) that is capable of supporting Zoom.


Age Group/Camp

Adult

Location

Virtual Classroom at Virtual Classroom

Instructor

Lori Nowicki

Virtual Classroom • Online ColumbiaMD  21046 Get Directions

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