April 17 - June 05, 2021
Introduction to Pilates with Christine Williams
Virtual Classroom • Online Columbia, MD 21046 Organized by Howard County GovermentAbout this event
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Description
Connect your mind, body and spirit as you practice this systematic exercise program. This series of flowing movements and breathing patterns lengthen and strengthen your muscles, with a primary focus on the powerhouse/ abdominals. All levels of practitioners are welcome. Please bring a mat. Info: Carson Nickell, 410-313-4720 or cnickell@howardcountymd.gov.
Please bring a mat.
Age Group/Camp
Adult
Location
Virtual Classroom at Virtual Classroom
Instructor
Christine Williams
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Introduction to Pilates with Christine Williams
$96.00