Introduction to Pilates with Christine Williams
Virtual Classroom Online Columbia, MD 21046 Organized by Howard County GovermentAbout this event
Description
Connect your mind, body and spirit as you practice this systematic exercise program. This series of flowing movements and breathing patterns lengthen and strengthen your muscles, with a primary focus on the powerhouse/ abdominals. All levels of practitioners are welcome. This class will be held virtually. You will receive a welcome email with more information including the class link within 48 hours of the first class. You must have a device (computer or tablet) that is capable of supporting Zoom. More specific details will be emailed prior to the start of class. Info: Carson Nickell, 410-313-4720 or cnickell@howardcountymd.gov.
This class will be held virtually. You will receive a welcome email with more information including the class link within 48 hours of the first class. You must have a device (computer or tablet) that is capable of supporting Zoom.
Age Group/Camp
Adult
Location
Virtual Classroom at Virtual Classroom
Instructor
Christine Williams