October 07 - December 09, 2026
Easy Stretch and Balance with Music
East Columbia 50 + Center
6610 Cradlerock Way Columbia, MD 21045
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About this event
Description
A gentle, music-filled movement class designed to improve flexibility, balance, posture, coordination, and body awareness. Participants will enjoy easy stretches and simple balance exercises combined with some ballet-inspired movements.
No class Nov 11, Dec 16Age Group/Camp
Adults 50+
Location
East Columbia 50+ Exercise Studio at East Columbia 50 + Center
Event reminder
October 07 - December 09, 2026WednesdayAdd to calendar
Ages 50-255 · Co-Ed
Course Map