September 08 - November 17, 2020

Exercise with Ease

September 08 - November 17, 2020 Virtual Classroom • Online ColumbiaMD  21046 View Map Organized by Howard County Goverment
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About this event

September 08, 2020 - November 17, 2020
8:50 AM to 9:50 AM
Tuesday, Thursday
Ages 55-255 · Co-Ed

Virtual Classroom

Online ColumbiaMD  21046
View Map

Description

This well-rounded hour of fitness for active seniors includes low-impact aerobics, stretching, muscle tone and strength activities aimed at improving endurance, body alignment, balance, and proper breathing. Listen to upbeat music while learning simple choreographed moves. Info/Fitness Waiver: Scott Ripley 410-313-7281 or sripley@howardcountymd.gov.


Fitness waiver must be completed prior to exercising.

Age Group/Camp

Adults 50+

Location

Virtual Classroom at Virtual Classroom

Instructor

Katherine Whelan

Virtual Classroom • Online ColumbiaMD  21046 Get Directions

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