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September 13 - December 08, 2021

Fitness for Life with Lori Nowicki, ACE, AFPA

Virtual Classroom • Online ColumbiaMD  21046 Organized by Howard County Goverment
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About this event

Description

Designed for active adults, class combines easy-to-follow aerobics, weight and cardio training with Keiser and Precor equipment, free weights, bands, floor exercises, balance training and stretching. No class 11/24. For more information contact sripley@howardcountymd.gov or 410-313-7281.


A fitness waiver must be completed prior to exercising. No class 11/24.


Age Group/Camp

Adults 50+

Location

Virtual Classroom at Virtual Classroom

Instructor

Lori Nowicki

When

September 13 - December 08, 2021

11:30 AM to 12:45 PM

Monday, Wednesday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Virtual Classroom

Online ColumbiaMD  21046

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