event logo
August 02 - 25, 2022

Yoga Flow

Colleyville Senior Center • 2512 Glade Road ColleyvilleTX  76034 Organized by Colleyville Parks and Recreation Department
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, August 25, 2022.

Each month begins by exploring basic alignment of selected poses, breath work, and meditation. As class progresses, new poses are added creating a flow, synchronized with your breathing. Class begins with warm-up poses that allow you to stretch deeper and ends with cool-down poses to release muscles, allowing a deep relaxation. No experience necessary, class is designed to provide options for all levels.

Activity Age

Active Adult 50 plus

Location

Colleyville Public Library 2nd Floor

Instructor

Lynne Clem

When

August 02 - 25, 2022

2:30 PM to 3:30 PM

Tuesday, Thursday

Add to calendar

Age and Gender

Ages 18-255 · Co-Ed

Location

Colleyville Senior Center

2512 Glade Road ColleyvilleTX  76034

View Map

Show More Show Less

Sessions

More events from this organizer