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September 01 - December 29, 2022

Bone Builders

Claremont Community Center • 152 South St ClaremontNH  03743 Organized by City of Claremont Parks and Recreation
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About this event


This program is designed to improve balance, increase muscle strength and bone density, and help fight osteoporosis through the use of lightweight bearing exercises. Participants will work at their own pace. Please provide your own weights. Weekly educational discussions will include topics related to fall prevention, osteoporosis, and good health. Classes will meet twice weekly. Wear comfortable clothing.

To enroll in a future Bone Builders Class, please speak with the Bone Builders Instructor. Space is limited. Thank You!


Multi Function Room B at Claremont Community Center


DO NOT ENROLL ANYONE INTO THIS PROGRAM! within 1 month of activity start


Justin Martin


September 01 - December 29, 2022

9:00 AM to 10:00 AM

Tuesday, Thursday

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Age and Gender

Ages 21-255 · Co-Ed


Claremont Community Center

152 South St ClaremontNH  03743

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