April 01 - June 24, 2024
Gentle Fit
Claremont Community Center • 152 South St Claremont, NH 03743 Organized by City of Claremont Parks and RecreationAbout this event
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Description
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a small inflated ball are offered for resistance. A chair is used for seated or standing support.
Location
Multi Function Room C at Claremont Community Center
Instructor
Sherra Carr
Dawn Zombeck
Age and Gender
Ages 16-255 · Co-Ed