March 03 - April 28, 2022
Beginning Tai Chi & Zen
Joslyn Center • 660 N. Mountain Ave CLAREMONT, CA 91711 Organized by CITY OF CLAREMONT
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, April 28, 2022.
This entry-level Tai Chi course teaches Standing Meditation (Zhan Zhuang), Qi Gong (The Eight Section Brocade), and basic Tai Chi movements to build muscle strength and balance, raise self-consciousness, and enhance the flow of energy. Certified through the Tai Chi Club in Shanghai, instructor Min Peng is excited to help students grow mindfulness and ease bodily tension. Classes take place in Larkin Park adjacent to the Joslyn Center. There will be no class on 4/7. Per LA County guidance, it is recommended that participants who are not fully vaccinated from COVID-19 wear a mask when distancing outdoors is difficult.
Activity Secondary Category
55+
Location
Larkin Park
Age and Gender
Ages 55-255 · Co-Ed