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January 10 - February 14, 2022

Strengthening Yoga

Crosswoods Community Center • 6742 Auburn Blvd. Citrus HeightsCA  95610 Organized by Sunrise Recreation and Park district

About this event

Description

Rebuild strength and restore flexibility in your muscles, bones, and organs. You will sleep better and improve energy levels and metabolism. We move slowly enough to be safe for senior citizens, and challenge younger folks wanting to maintain their strength. Bring your own mat, towel, and small pillow.

Location

Crosswoods Community Center

Instructor

Judith Aubin

When

January 10 - February 14, 2022

9:30 AM to 11:00 AM

Monday

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Age and Gender

Ages 15-255 · Co-Ed

Location

Crosswoods Community Center

6742 Auburn Blvd. Citrus HeightsCA  95610

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Sessions

Strengthening Yoga

$54.00
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