We're sorry, but this activity is over. The last meeting was Monday, November 8, 2021.
Rebuild strength and restore flexibility in your muscles, bones, and organs. You will sleep better and improve energy levels and metabolism. We move slowly enough to be safe for senior citizens, and challenge younger folks wanting to maintain their strength. Bring your own mat, towel, and small pillow.
Bring your own mat, towel and small pillow.
Crosswoods Community Center