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October 04 - November 08, 2021

Strengthening Yoga

Crosswoods Community Center • 6742 Auburn Blvd. Citrus HeightsCA  95610 Organized by Sunrise Recreation and Park district
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, November 8, 2021.

Rebuild strength and restore flexibility in your muscles, bones, and organs. You will sleep better and improve energy levels and metabolism. We move slowly enough to be safe for senior citizens, and challenge younger folks wanting to maintain their strength. Bring your own mat, towel, and small pillow.


Bring your own mat, towel and small pillow.

Location

Crosswoods Community Center

Instructor

Judith Aubin

When

October 04 - November 08, 2021

9:30 AM to 11:00 AM

Monday

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Age and Gender

Ages 15-255 · Co-Ed

Location

Crosswoods Community Center

6742 Auburn Blvd. Citrus HeightsCA  95610

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