event logo
October 05, 2021 - March 24, 2022

Beginning Quick Fit Punch Card

Crosswoods Community Center • 6742 Auburn Blvd. Citrus HeightsCA  95610 Organized by Sunrise Recreation and Park district

About this event

Description

This class is a basic total body, only 30 minute work-out. It utilizes free weights, body weight, medicine balls, and core movements to music. It is excellent for those with very limited time perhaps due to work schedules, homework or family responsibilities. This class will focus on basic strength and conditioning an again it is only 30 minutes! It is fun, easy and will make you feel so good!


Please bring hand weights, a towel, water, gym attire, and a fun attitude! Please do not arrive more than 10 minutes before class time.
Good for 8 classes anytime within 2 months.

Location

Crosswoods Community Center Main at Crosswoods Community Center

Instructor

Shaun Lee

When

October 05, 2021 - March 24, 2022

8:00 PM to 8:30 PM

Tuesday, Thursday

Add to calendar

Age and Gender

Ages 14-70 · Co-Ed

Location

Crosswoods Community Center

6742 Auburn Blvd. Citrus HeightsCA  95610

View Map

Show More Show Less

Sessions

Beginning Quick Fit Punch Card

$60.00
Register

More events from this organizer