event logo
October 05 - 28, 2021

Beginning Quick Fit

Crosswoods Community Center • 6742 Auburn Blvd. Citrus HeightsCA  95610 Organized by Sunrise Recreation and Park district
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, October 28, 2021.

This class is a basic total body, only "30 minute work-out"! It utilizes free weights and body weight, medicine balls, and core movements to music. It is excellent for those with very limited time perhaps due to work schedules, homework or family responsibilities. This class will focus on basic strength and conditioning and again it is only 30 minutes! It is fun, easy and will make you feel so good!


Please bring free weights, a towel, water, gym attire, and a fun attitude!
Please do not arrive more than 10 minutes before class time.
Please bring free weights, a towel, water, gym attire, and a fun attitude!

Location

Crosswoods Community Center Main at Crosswoods Community Center

Instructor

Shaun Lee

When

October 05 - 28, 2021

8:00 PM to 8:30 PM

Tuesday, Thursday

Add to calendar

Age and Gender

Ages 14-75 · Co-Ed

Location

Crosswoods Community Center

6742 Auburn Blvd. Citrus HeightsCA  95610

View Map

Show More Show Less

Sessions

More events from this organizer