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October 09 - November 20, 2020

Get HIIT Fit

Christiansburg Recreation Center • 1600 North Franklin Street ChristiansburgVA  24073 Organized by Town of Christiansburg
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About this event

Description

We're sorry, but this activity is over. The last meeting was Friday, November 20, 2020.

This High Intensity Interval Training class will focus on Strength and Conditioning, one muscle group at a time. Each class will focus on high repetition activities to push you toward - maybe beyond your current fitness goals. We will use body weight, dumbbells, and the occasional odd-object to add to the burn. Bring a mat, a water bottle, and as much as possible energy as you can!

Location

Rec Multi Purpose Room 2 at Christiansburg Recreation Center

When

October 09 - November 20, 2020

5:30 PM to 6:15 PM

Friday

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Age and Gender

Ages 14-255 · Co-Ed

Location

Christiansburg Recreation Center

1600 North Franklin Street ChristiansburgVA  24073

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