August 12, 2020

Self-Defense Workshop

August 12, 2020 South Norfolk Community Center • 1217 Godwin Avenue ChesapeakeVA  23324 View Map Organized by Chesapeake Department of Parks, Recreation and Tourism

Sessions

Self-Defense Workshop
$15.00 Register

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About this event

August 12, 2020
5:30 PM to 7:00 PM
Wednesday
Ages 18-255 · Co-Ed

South Norfolk Community Center

1217 Godwin Avenue ChesapeakeVA  23324
View Map

Description


Gain knowledge in the areas of avoidance and de-escalation while learning mental skills like focus, awareness and boundary setting. This workshop encourages an inclusive setting for all individuals regardless of their abilities. Techniques learned will be demonstrated and practiced by hands on training with the instructor. Wear comfortable clothing and sneakers. Bring water bottle.

Location

South Norfolk Community Center

Instructor

Percy Elliott Jr.

South Norfolk Community Center • 1217 Godwin Avenue ChesapeakeVA  23324 Get Directions

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