October 07, 2021 - September 28, 2023
TYSC: Chair Yoga
Tyvola Senior Center • 2225 Tyvola Road Charlotte, NC 28210 Organized by Mecklenburg County Park and Recreation
This event has ended.
About this event
Description
We're sorry, but this session is over. The last session end day was Sep 28, 2023 2:00 PM
Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. A regular yoga practice can promote endurance, strength, calmness, flexibility, and well-being. For more information about our Yoga classes, contact us at TyvolaSeniorCenter@MeckNC.gov or 980-314-1320. Pre-Registration required!
When
October 07, 2021 - September 28, 2023
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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