This activity is closed to further registration.
Movement combined with nature awakens wellness. We will move our bodies through a variety of practices such as yoga inspired stretching/meditation walking, our lungs through breathing exercises, our minds through readings/mindfulness practices and our hearts through connection to each other and mother earth. Come and be inspired. *This class takes place outside and is weather dependent* Adult participation required if under 18.
Mecklenburg County Park and Recreation requires participants in any program or users of any facility to follow all CDC guidelines with respect to COVID-19 and comply with all current Governor Executive Orders(GEO) in existence, and in addition comply with any guidelines established by the County. Per the revised Proclamation approved by the Mecklenburg County Board of County Commissioners on June 1, 2021, non-fully vaccinated individuals, adults and children, should wear a face covering inside County facilities and outdoors if in large gatherings and/or unable to socially distance. Fully vaccinated individuals are not required to wear a face covering indoors or outdoors, but may do so at any desired time.
Wear comfortable clothes for stretching around. May want to bring a blanket. Mats and other props included. *This class takes place outside and is weather dependent*
5- Adult (Ages 18+)
Meet at the shelter behind the Nature Center