All-over-body toning and cardiovascular workout. Aqua Aerobics is a great way to exercise joints and muscles. Water supports joints to encourage free movement, also acts as resistance to help build muscle strength. Class is held in Lap Pool. For more information contact 980-314-3774 or EastwayRec@mecklenburgcountync.gov
This class is in the LAP POOL.
5- Adult (Ages 18+)
Eastway - Lap Pool at Eastway Regional Recreation Center