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March 01 - October 31, 2022

MHRC: Women's Strength Training Class

Methodist Home • 3200 Shamrock Drive CharlotteNC  28215 Organized by Mecklenburg County Park and Recreation

About this event

Description

Looking for a new routine to add to your fitness regimen? This program will stimulate, strengthen and increase endurance amongst all muscle groups. In addition, strength training will help maintain bone destiny, reduce and or slow down osteoporosis.

When

March 01 - October 31, 2022

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Location

Methodist Home

3200 Shamrock Drive CharlotteNC  28215

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