|Pilates and Yoga Abs is a program that can supplement other wellness program activities focusing on the discovery and engagement of the core to support the limbs of the body. Exercises are pulled from traditional Pilates and yoga platforms that are not subject to copyright. This program may be attended virtually via zoom or in person at the Berewick Recreation Center starting 4/23.|
Prior to the class the Instructor/Staff will provide you with the zoom access link and any additional information via email.
7- All Ages