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October 02, 2020

TYSC: Exploring Mindfulness

Tyvola Senior Center • 2225 Tyvola Road CharlotteNC  28210 Organized by Mecklenburg County Park and Recreation
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Description

We're sorry, but this activity is over. The last meeting was Friday, October 2, 2020.

Mindfulness is the ability to be present & fully engaged in the moment. It's a great way to truly experience the current moment & integrate that awareness into your everyday life. Join us as we explore various activities to train our minds to be more present. Please bring water/water bottle to stay hydrated, and feel free to bring a snack if needed. For more information or to pre-register, call 980-314-1320 or email TyvolaSeniorCenter@MecklenburgCountyNC.gov. PRE-REGISTRATION REQUIRED!


Age Category

6- Senior (Ages 55+)

When

October 02, 2020

9:00 AM to 9:45 AM

Friday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Tyvola Senior Center

2225 Tyvola Road CharlotteNC  28210

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